Starting up on the treadmill again after a lengthy absence reminded me of the very early days of my running. I talked a little about this back in one of my […]
There’s a part of me that feels ashamed, sullied by what I’ve done. I vowed I’d never go back. Let sleeping dogs lie, that’s what they say. I’d found a much […]
Do you ever feel that despite your best-laid plans and your desire to train, other aspects of life sometimes get in the way, and derail those intentions? Finding time to train […]
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